TLDR: 10+ years of hot yoga experience and this studio has an environment of inclusivity while offering the widest range of classes and expertise levels.
I just completed a 30 day yoga challenge at SSHY. Not only is this studio absolutely gorgeous, but it keeps a yogi like me (10+ years of experience) engaged and excited to come back!
I started attending during the Summer Bingo Challenge (June 2025-August 2025) and this has been a fun way to explore all of their classes and instructors. They offer so much more than just hot yoga, such as aerial yoga, meditation, yin yoga, vinyasa, children’s classes, and strength training courses.
At this point, I’ve taken all of their instructors and I can say with confidence that they are all professional, kind, accommodating and invested in your success.
The studio represents a wide range of backgrounds, body sizes, genders, and experience levels. I believe most will feel welcome here!
For the germaphobes out there— this studio is very clean and each instructor follows consistent cleaning processes. Additionally, all the yogis respect the space and there’s hardly ever a “wet yoga” smell.
Kudos to Melinda and her team for creating such a positive, powerful, inclusive, and heart centered yoga home for all of Fort Worth’s yogis.
I’m excited to continue at this studio!
Namaste lovelies
